Tara Wells LCSW | Finish Line Mindset

Finish Line Mindset, led by Tara Wells, LCSW, is dedicated to optimizing mental performance for athletes across several sports and age ranges. Tara specializes in helping athletes conquer mental, emotional, and behavioral hurdles on their path to achieving their athletic aspirations. Her approach blends psychology, psychotherapy, and coaching to help her clients conquer mental stress, anxiety, overwhelm, and focus challenges.

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​If you're challenged by any of the below topics then you'll likely be a great fit for Finish Line Mindset's process in virtual coaching.

- Stuck mindset

- Negative and/or anxious thinking

- ADHD and focus issues

- Minority stress (BIPOC & LGBTQ+ identifying athletes)

- Eating disorders